It's Spring time again! Are you ready to do a Spring Cleanse?

  • Are you ready to shed some of those Winter pounds?
  • Are you ready to remove some of the clutter from your home, car and office?
  • Would you like to have great recipes to help you kick-start your health journey?
  • Could you use inspiration and support from a holistic health professional?

…I hear you and you are in the right place!

I am excited to bring you the 21-Day
We start on March 25th (Shopping Guide/Overview sent out on March 23rd)

The art of Holistic Health and Weight Loss is that of integrating the mind, body, and spirit into your whole health adventure.  It’s not just about food, though eating the right foods is a major component. It goes so much deeper, AND this holistic approach makes it so much more meaningful. You are a multi-dimensional human being, created to do exceptional things.  Having a healthy, nourished Body Temple and a clutter-free environment will help you reach every dimension of who you truly are.

You have been given strengths and talents to share with the world.  However, if you are not comfortable in your own skin, if you have no energy, or if you are overwhelmed and can't focus, you are unable to share your talents with the world. You were born to experience this life in full color, serving and loving people…and feeling AWESOME while you do it!!

So…I want to invite you into this life-changing Holistic Health Kick-Start.


1.  Three weeks of focused attention on you and your health goals for 2017. (March 25 through April 15th )

2.  A Commitment to eat 2 "Salads" a day: this can be salads, smoothies, or juices. You can use this as meal replacements or eat them prior to each meal.

3.  Easy, fun and tasty Salad AND Salad Dressing Recipes

4.  Simple Smoothie and Juice Recipes.

5.  Four LIVE weekly calls with me.  (3/25: Kick Off and Mental Preparation, 4/1: Food Is Life, 4/8: Clear Your Home, Clear Your Mind, 4/15: Wrap Up)

6.  Daily Affirmations and Home Spring Cleaning tips.

7.  Private Facebook group for everyone in this program where you will feel loved and supported throughout. And, I’ll be there encouraging you, sharing education, and other resources each day.  This is the fun part!

9.  The option of a private session with me with me at a discounted rate.

BONUS: “Practically Healthy Spring Journal” to print out to help keep YOUR health your top priority, by being conscious and intentional each day.

You will finish our 3 weeks together with less weight,  more energy, greater connection with yourself and your food, a clutter-free home, and ready for Spring!!

Want in?  Fantastic!! Let's Do this!



Early Bird Pricing at $27 until March 17th.

Click the button below to register NOW so you don’t miss out on this discount.  $27.00!!!!

Please fill out BOTH the REGISTRATION FORM and the "Buy Now" payment button. Registration is not complete until both are completed. Click the Registration button to sign up.

If you’d like to add on a private health coaching session with me for an additional $75 (less than HALF the regular rate!!), email me at and we’ll schedule your session.  I'm excited, aren't you??!!


I’m super pumped about leading this Jump Start (you can tell, right?).  I know God is going to do BIG things with the people in this group. I want you to join us.  I promise that you’ll leave the Jump Start a healthier, happier, more vibrant version of yourself.


If you have questions, or wonder if this is a good thing for you to do, email me at and I'll answer your questions.